A box of Chicken Enchilada Suiza with a Comfort Cravings label near a bowl of chicken enchilada and Mexican-style rice.

LEAN CUISINE® Chicken Enchilada Suiza Frozen Meal

  • Chicken enchilada suiza with white meat chicken and Mexican-style rice in a sour cream sauce
  • A deliciously savory and saucy meal that's ready in minutes
  • Perfect to keep on hand in your kitchen for a tasty meal any time

Made With

"12G PROTEIN" written in an orange outlined circle.
12g Protein
"300 CALORIES" written in an orange outlined circle.
300 Calories

Nutrition

Nutrition Facts

Approximately 1 serving per package

Serving size
1 Package (255 g)
Amount Per Serving
Calories
300
Nutrition Item and Amount per Serving% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g 
Polyunsaturated Fat 0g 
Mononsaturated Fat 1g 
Cholesterol 15mg5%
Sodium 590mg26%
Total Carbohydrate 54g20%
Dietary Fiber 2g7%
Total Sugars 6g 
Incl. 0g Added Sugars0%
Protein 12g21%
Vitamin D 0mcg0%
Iron 2.4mg10%
Calcium 160mg10%
Potassium 360mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN ENCHILADA (FILLING [WHITE CHICKEN MEAT, ONIONS, TOMATOES, WATER, GREEN CHILES {GREEN CHILES, WATER, SALT, CITRIC ACID}, CORNSTARCH, GARLIC POWDER, JALAPENO PEPPER, SALT, CUMIN, CILANTRO, PAPRIKA, BLACK PEPPER], CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, CORNSTARCH, CITRIC ACID]), WATER, SKIM MILK, ONIONS, CORN, RED PEPPERS, 2% OR LESS OF BUTTERMILK POWDER, GREEN CHILES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SPICES, GARLIC, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, SUGAR, SOYBEAN OIL, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED ONIONS, WHEAT STARCH, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS, EXTRACTS OF TURMERIC & ANNATTO COLOR.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, MILK.

*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information

Cooking Instructions

Microwave Instructions

Step 1

PREP Leave film on product.

Step 2

COOK 3 minutes on high.

Step 3

Spoon sauce over enchilada, stir rice side and re-cover.

Step 4

COOK AGAIN 3 minutes on high. Let stand 1 minute and enjoy!

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.

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