High Protein
Mexican Style Beef & Cheddar Quesadilla
NET WT 5 oz (141 g)
Nutrition
Nutrition Item and Amount per Serving | % Daily Value* |
---|---|
Total Fat 9g | 12% |
Saturated Fat 4.5g | 23% |
Trans Fat 0g | |
Polyunsaturated Fat 1g | |
Mononsaturated Fat 2.5g | |
Cholesterol 25mg | 8% |
Sodium 740mg | 32% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 4g | 14% |
Total Sugars 2g | |
Incl. 0g Added Sugars | 0% |
Protein 16g | 21% |
Vitamin D 0mcg | 0% |
Iron 2.2mg | 10% |
Calcium 300mg | 25% |
Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients
LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTUREDMILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID [PRESERVATIVE], CREAM, APOCAROTENAL AND BETA CAROTENE (COLOR), ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, [*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE]), BLACK BEANS, TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [CORN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL], GLYCERINE, BAKING POWDER [SODIUM ACID PYROPHOSPATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SALT), COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICES, NATURAL FLAVOR], WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CITRIC ACID, BHA, BHT. COOKED IN BEEF FAT, PORK FAT OR VEGETABLE OIL), POBLANO CHILES, WATER, TOMATOES, GREEN ONIONS, SEASONING (SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], CORN STARCH, BUTTERMILK POWDER, NONFAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM), 2% OR LESS OF SPICES, SEA SALT, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR.
Contains a Bioengineered Food Ingredient
Allergens
CONTAINS: WHEAT, MILK, SOY.
*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information
Cooking Instructions
1100 WATT MICROWAVE PREP: Open carton along perforations. Remove product from package and flip empty box upside down to create a platform. Remove plastic overwrap and place quesadilla on platform in microwave.
COOK: 3:15 minutes on high. Let stand one minute, fold in half, and enjoy.
1500 WATT AIRFRYER PREP: Remove product from package and overwrap.
COOK: at 310 F for 16 minutes. Let stand one minute, fold in half, and enjoy.
WILL BE HOT!
ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165◦
DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN
OVENS VARY; COOKING TIME MAY NEED ADJUSTING
DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS
COOK: 3:15 minutes on high. Let stand one minute, fold in half, and enjoy.
1500 WATT AIRFRYER PREP: Remove product from package and overwrap.
COOK: at 310 F for 16 minutes. Let stand one minute, fold in half, and enjoy.
WILL BE HOT!
ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165◦
DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN
OVENS VARY; COOKING TIME MAY NEED ADJUSTING
DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS
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