A box of Sweet and Sour Chicken with Protein Kick label with 330 calories and 13 grams of protein near a bowl of rice, chicken and vegetables.

Sweet & Sour Chicken

  • Breaded white meat chicken with brown rice & vegetables in a sweet & sour sauce
  • This bowl offers a satisfying portion of the food you love
  • This meal is high protein with chicken

Made With

"13G PROTEIN" written in an orange outlined circle.
13g Protein
"330 CALORIES" written in an orange outlined circle.
330 Calories
"HIGH PROTEIN" written in an orange outlined circle.
25% DV of Protein

Nutrition

Nutrition Facts

Approximately 1 serving per package

Serving size
1 Package (283 g)
Amount Per Serving
Calories
330
Nutrition Item and Amount per Serving % Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Polyunsaturated Fat 2g
Mononsaturated Fat 1.5g
Cholesterol 20mg7%
Sodium 850mg37%
Total Carbohydrate 59g21%
Dietary Fiber 2g7%
Total Sugars 19g
Incl. 7g Added Sugars14%
Protein 13g25%
Vitamin D 0mcg0%
Iron 1.3mg8%
Calcium 30mg2%
Potassium 800mg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), WATER, BELL PEPPERS, CARROTS, PINEAPPLE, BROWN SUGAR, ORANGE JUICE CONCENTRATE, 2% OR LESS OF TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, GARLIC, POTASSIUM SALT, SPICES.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, SESAME, SOY.

*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information

Cooking Instructions

Microwave Instructions

Step 1

PREP. Cut film to vent

Step 2

COOK 3 minutes on high

Step 3

STIR and re-cover

Step 4

COOK AGAIN 1 minute on high

Step 5

LET STAND 1 minute and enjoy

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Do not prepare in conventional or toaster ovens.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.

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