A box of Vermont White Cheddar Mac and Cheese with a Protein Kick label near a bowl of macaroni with Vermont cheddar sauce.

LEAN CUISINE® Vermont White Cheddar Mac & Cheese Frozen Meal

  • Freshly made cavatappi pasta in a rich, Vermont white cheddar cheese sauce
  • This meatless dish is deliciously cheesy and has 18g Protein
  • Perfect to keep on hand in your kitchen for a tasty meal that's ready in minutes

Made With

"280 CALORIES" written in an orange outlined circle.
280 Calories
"18G PROTEIN" written in an orange outlined circle.
18g Protein
An orange icon with steak and chicken leg with a cross through it.
Meatless
Icon of fork and pasta in orange
Freshly Made Pasta
"31% DV OF PROTEIN" written in an orange circle.
31% Daily Value of Protein

Nutrition

Nutrition Facts

1 serving per package

Serving size
1 package (226 g)
Amount Per Serving
Calories
280
Nutrition Item and Amount per Serving% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g 
Polyunsaturated Fat 0g 
Mononsaturated Fat 2g 
Cholesterol 20mg7%
Sodium 800mg35%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 4g 
Incl. 0g Added Sugars0%
Protein 18g31%
Vitamin D 0mcg0%
Iron 0.3mg0%
Calcium 410mg30%
Potassium 160mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, VERMONT WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF RICE STARCH, SALT, BUTTER (CREAM, SALT), SPICE.

Allergens

CONTAINS: WHEAT, MILK.

*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information

Cooking Instructions

Microwave Instructions

Step 1

Leave film on bowl.

Step 2

Cook 2:30 minutes on HIGH. Stir and re-cover.

Step 3

Cook again 1:30 minutes on HIGH.

Step 4

Let stand 1 minute. Enjoy!

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.

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