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Chicken and Dumplings
Family Size
WHY IT'S DELICIOUS
Family Size
15 grams of Protein per serving
Ready in under 25 minutes in the microwave
PRODUCT DETAILS
Nutrition Item and Amount per Serving | % Daily Value* |
---|---|
Total Fat 13g | 17% |
Saturated Fat 3g | 15% |
Trans Fat 0g | |
Cholesterol 25mg | 8% |
Sodium 800mg | 35% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 1g | 4% |
Total Sugars 6g | |
Incl. 0g Added Sugars | 0% |
Protein 15g | 30% |
Vitamin D 0.1mcg | 0% |
Iron 1.7mg | 10% |
Calcium 110mg | 8% |
Potassium 360mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients
SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, SOYBEAN OIL, 2% OR LESS OF CHICKEN FAT, MODIFIED FOOD STARCH, COOKED MECHANICALLY SEPARATED CHICKEN, SALT, BLEACHED WHEAT FLOUR, SUGAR, ONION POWDER, MUSHROOMS, HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, PALM OIL, VEGETABLE OIL (CORN AND/OR CANOLA OIL), NATURAL FLAVORS, CHICKEN POWDER, WATER, SUNFLOWER OIL, LACTIC ACID, TURMERIC (COLOR), L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, ONION JUICE, GARLIC JUICE.
Contains a Bioengineered Food Ingredient
Allergens
CONTAINS: EGG, WHEAT, MILK, SOY.
*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information
How to Prepare
Conventional Oven Instructions
Step 1
Preheat oven to 375*F. Leave film on tray, do not vent.
Step 2
Place tray on a baking sheet, center rack. Cook for 45 minutes.
Step 3
Remove film, stir.
Step 4
Cook an additional 10 minutes.
Step 5
Let stand 5 minutes before serving.
Microwave Instructions
Microwave Instructions
Step 1
Leave film on tray, do not vent.
Step 2
Cook on high for 12 minutes.
Step 3
Uncover, stir, and re-cover.
Step 4
Cook an additional 3 minutes on high.
Step 5
Let stand for 5 minutes.
Tips
For food safety and quality follow these cooking instructions.
Ensure product reaches an internal temperature of 165 F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep frozen
Thoughtful Portion™ 1 Portion = 1 cup
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