Bowls
Curry Tiger
- Frozen Vegan Bowl with Green Lentils, Chickpeas and Quinoa in an Indian Style Curry Sauce
- This dish is a good source of protein and serves up 9g of fiber!
- Vegan, 18G Protein (14% Daily Value)
Mindfully Made With
18g of Protein
14% DV
See nutrition information for sodium content
Vegan
With Chickpeas
Ready in Minutes!
COOKING INSTRUCTIONS
Step 1
Preheat oven to 375° F. DO NOT PLACE THIS BOWL IN THE OVEN - TRANSFER THE FOOD TO AN OVEN SAFE DISH.
Step 2
Cover with foil, place on center rack and cook for 25 minutes.
Step 3
Remove from oven, stir and re-cover. Cook for an additional 18 minutes.
Step 4
Carefully remove the dish and let cool for 2 minutes before enjoying!
Step 1
Slit film to vent.
Step 2
Cook on HIGH 2 minutes and 15 seconds.
Step 3
Remove film, stir and re-cover.
Step 4
Cook on HIGH an additional 1 minute 15 seconds.
Step 5
Let stand for 1 minute. Enjoy!
Ovens vary. Cooking time and temperature may need to be adjusted.
Cook to an internal temperature of 165° F for food safety and quality.
Careful! Bowl can be hot after cooking!
Keep Frozen.
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