General Tso's Tofu
- Frozen Vegan Bowl with Crispy Tofu, Broccoli & Brown Rice in a Savory Spicy Sauce
- Deeply flavorful, this dish is rich in vitamin C and includes 3 grams of fiber!
- Vegan, 13G Protein (8% Daily Value), Non-GMO
Mindfully Made With
Nutrition
| Nutrition Item and Amount per Serving | % Daily Value* |
|---|---|
| Total Fat 14g | 18% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 940mg | 41% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 3g | 11% |
| Total Sugars 18g | |
| Incl. 16g Added Sugars | 32% |
| Protein 13g | 8% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 10% |
| Calcium 140mg | 10% |
| Potassium 350mg | 8% |
| Vitamin C 31mg | 35% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, FRIED TOFU (TOFU [SOYBEANS 1, WATER, CALCIUM SULFATE AND/OR MAGNESIUM CHLORIDE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR SOY PROTEIN], CANOLA OIL 2, CORNSTARCH 1, WHITE RICE FLOUR), SOY SAUCE 1 (WATER, SOYBEANS 1, WHEAT, SALT, ALCOHOL), RICE VINEGAR, CANE SUGAR, BELL PEPPERS, SALTED MIRIN (SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}], CANE SUGAR, WATER, SALT, YEAST EXTRACT), WATER, 2% OR LESS OF GINGER, GREEN ONIONS, SESAME OIL, GARLIC, CANOLA OIL 2, CORNSTARCH 1, GINGER JUICE, VEGETABLE BROTH (WATER, VEGETABLES [CARROT, CELERY, ONION, TOMATO], SALT, YEAST EXTRACT, CANE SUGAR, SOY SAUCE 1 [WATER, SOYBEANS 1, SALT, ALCOHOL], MALTODEXTRIN 1, YEAST EXTRACT, FOOD STARCH 1, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY], ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR), RED CHILI PEPPERS, RED PEPPER FLAKES. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Allergens
CONTAINS: WHEAT, SESAME, SOY. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
How To Prepare
Conventional Oven Instructions
Step 1
Preheat oven to 375° F. DO NOT PLACE THIS BOWL IN THE OVEN - TRANSFER THE FOOD TO AN OVEN SAFE SHALLOW BOWL.
Step 2
Cover with foil, and place bowl in oven on center rack.
Step 3
Cook for 20 minutes, remove from oven and throughly stir, leave product uncovered and return to oven and cook for an additional 18 minutes.
Step 4
Carefully remove the dish and let cool for 2 minutes.
Microwave Instructions
Microwave Instructions
Step 1
Slit film to vent.
Step 2
Cook on HIGH 2 minutes and 15 seconds.
Step 3
Remove film, stir and re-cover.
Step 4
Cook on HIGH an additional 1 minute.
Step 5
Let stand for 1 minute.
Step 6
Enjoy!
Tips
Ovens vary. Cook to an internal temperature of 165F. Cooking time and temperature may need to be adjusted.
Careful! Bowl can be hot after cooking!
Keep Frozen.
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